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- 4. September 2010: A Tiny Judgment is Still a Judgment
- 28. August 2010: Tending our Garden
- 21. August 2010: A Great Answer
- 14. August 2010: Cheesecake Anybody?
- 7. August 2010: An Irregular Meditation Practice
- 31. July 2010: Good Morning or GOOD MORNING!
- 24. July 2010: It's Not Sport if it Can't Kill You!
- 17. July 2010: A Culture of Advice Giving
- 10. July 2010: Do I Love Myself or Hate Myself?
- 3. July 2010: Making the Effort is the Tough Part!
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Eating When Bored
During a 9 hour ride – from Big Bend National Park to our home - I had a wonderful opportunity to ask our two oldest grandsons about their food habits. Both mentioned that when bored, they did not hesitate to go to the kitchen to snack, even if they weren’t actually hungry. Here’s what struck me. The boys thought this was a perfectly reasonable thing to do and did not chastise themselves for eating to assuage boredom. Is it possible that we are simply too hard on ourselves around our food habits?