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- 4. September 2010: A Tiny Judgment is Still a Judgment
- 28. August 2010: Tending our Garden
- 21. August 2010: A Great Answer
- 14. August 2010: Cheesecake Anybody?
- 7. August 2010: An Irregular Meditation Practice
- 31. July 2010: Good Morning or GOOD MORNING!
- 24. July 2010: It's Not Sport if it Can't Kill You!
- 17. July 2010: A Culture of Advice Giving
- 10. July 2010: Do I Love Myself or Hate Myself?
- 3. July 2010: Making the Effort is the Tough Part!
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Does the Week Start on Sunday or Monday?
Bob and I have a difference of opinion. Bob thinks that the week starts on Sunday as indicated on the calendar. I think it starts on Monday. For many of us with long dieting histories it is important that the week starts on Monday. We could choose to eat what we wanted over the weekend, because on Monday we restarted our diet with a clean slate. Monday became the most hopeful day of my week. By Wednesday I reached a nadir. By Friday I knew that Monday wasn’t too far away and I had another chance at being perfect on my diet.
What a relief to finally be diet free!